Restorative Yoga in Bay Ridge 7/28
Need to unwind, release tension in the body, and destress?
New to Restorative Yoga? You use no muscles, you only deeply relax them!
Restorative yoga poses are held for longer and are fully supported by props, giving the body time to slowly release tension and calm the nervous system. You will leave feeling Restored and Reset!
This class at Owls’s Head Yoga – 278 – 73rd Street is suitable for all levels, prenatal friendly, no experience necessary.
You only need your mat. Don’t have one? Rentable mats available ($2)
Price: $25 – Sign up here
Hugs,
marlene
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